Can Pregnant Women Eat Shrimp?
Many women are reluctant to eat seafood while pregnant. This is due to research which shows that ingesting high mercury levels can have harmful effects on young people and infants in the womb. However, fish contain important nutrients such as omega-3 and omega-6 fats, iodine, choline, protein, iron, phosphorus, potassium, zinc, and magnesium. Therefore, there