Can You Take Benadryl While Pregnant? 

The FDA categorizes Benadryl as a class B drug during pregnancy, meaning animal studies show it does not cause harm to a fetus. Diphenhydramine  (Benadryl) is an antihistamine used to temporarily relieve symptoms due to hay fever, upper respiratory allergies, or the common cold, such as runny nose and sneezing. However, taking higher than recommended doses

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Brown Discharge While Pregnant 

The discharge of leukorrhea, clear or white, is a normal, healthy part of being a woman. Occasionally, this discharge is tinged with blood. Blood turns brown as it dries, so most of the time brown discharge is blood. Most of the time, this brown discharge is normal and not a cause for concern. The common

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Does My Baby Sleep in the Womb? 

Your baby sleeps 90% to 95% of their time in the womb. Examinations of fetal heart rate indicate normal sleep-wake cycles just like those infants experience out of the womb. During REM sleep, their eyes move back and forth just like an adult’s eyes. Adults most often dream during REM cycles. As infants experience REM

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How Much Sleep Do Pregnant Women Need? 

As your baby grows, you may begin to feel a wide range of changes. Shortness of breath and GERD (heartburn), among a long list of other changes, can disrupt your sleep before you have the baby. If you are early in the pregnancy, spikes in the hormone progesterone can cause you to feel drowsy. However,

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Can You Eat Mushrooms While Pregnant? 

Mushrooms are generally considered a safe and nutritious choice during pregnancy. They provide antioxidants, Vitamin C, Vitamin D, and potassium. In pregnancy, many people take supplemental folic acid or folate. Mushrooms contain folate naturally. Their nutrients make them a very good choice for expectant mothers.  So, yes. Eat away!  What is the Difference Between Culinary

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Can Pregnant Women Eat Shrimp?

Many women are reluctant to eat seafood while pregnant. This is due to research which shows that ingesting high mercury levels can have harmful effects on young people and infants in the womb. However, fish contain important nutrients such as omega-3 and omega-6 fats, iodine, choline, protein, iron, phosphorus, potassium, zinc, and magnesium. Therefore, there

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Abortion Pill Reversal: What You Need to Know

If you regret beginning a medicated abortion, there is an option available known as abortion pill reversal (APR). APR needs to be taken as soon as possible after taking the first pill (mifepristone), and definitely within the first 72 hours. You can reach out for help and guidance by calling this number: 1-877-558-0333. It is

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Open Adoption

If you are considering adoption, there are a variety of arrangements available to you, including open adoption, closed adoption, and anonymous surrender. In a closed adoption, the adoptive parents would receive no identifying information about you. In addition to this, all fifty states and Puerto Rico have some variation of Safe Haven Laws that protect

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Making the Right Choice: OB/GYN or Midwife for Your Pregnancy Journey

We want to empower you and your partner to make an informed decision regarding the care you receive before, during, and after your pregnancy. There are two main sources that provide pregnancy care: an OBGYN clinic or midwifery services. While both of these options are suitable, which one you choose can be based on your

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The Risks of Substance Use During Pregnancy

Substance use during pregnancy is a particularly high-risk concern. To ensure optimal health for you and your baby during pregnancy, you need to understand the reality of using opioids, marijuana, tobacco, and alcohol while pregnant.  Opioid Use During Pregnancy  The National Opioid Settlement has brought widespread public attention to the fact that addiction and abuse

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