Your baby sleeps 90% to 95% of their time in the womb. Examinations of fetal heart rate indicate normal sleep-wake cycles just like those infants experience out of the womb. During REM sleep, their eyes move back and forth just like an adult’s eyes. Adults most often dream during REM cycles. As infants experience REM
As your baby grows, you may begin to feel a wide range of changes. Shortness of breath and GERD (heartburn), among a long list of other changes, can disrupt your sleep before you have the baby. If you are early in the pregnancy, spikes in the hormone progesterone can cause you to feel drowsy. However,
Mushrooms are generally considered a safe and nutritious choice during pregnancy. They provide antioxidants, Vitamin C, Vitamin D, and potassium. In pregnancy, many people take supplemental folic acid or folate. Mushrooms contain folate naturally. Their nutrients make them a very good choice for expectant mothers. So, yes. Eat away! What is the Difference Between Culinary
Many women are reluctant to eat seafood while pregnant. This is due to research which shows that ingesting high mercury levels can have harmful effects on young people and infants in the womb. However, fish contain important nutrients such as omega-3 and omega-6 fats, iodine, choline, protein, iron, phosphorus, potassium, zinc, and magnesium. Therefore, there
If you regret beginning a medicated abortion, there is an option available known as abortion pill reversal (APR). APR needs to be taken as soon as possible after taking the first pill (mifepristone), and definitely within the first 72 hours. You can reach out for help and guidance by calling this number: 1-877-558-0333. It is
If you are considering adoption, there are a variety of arrangements available to you, including open adoption, closed adoption, and anonymous surrender. In a closed adoption, the adoptive parents would receive no identifying information about you. In addition to this, all fifty states and Puerto Rico have some variation of Safe Haven Laws that protect
We want to empower you and your partner to make an informed decision regarding the care you receive before, during, and after your pregnancy. There are two main sources that provide pregnancy care: an OBGYN clinic or midwifery services. While both of these options are suitable, which one you choose can be based on your
Substance use during pregnancy is a particularly high-risk concern. To ensure optimal health for you and your baby during pregnancy, you need to understand the reality of using opioids, marijuana, tobacco, and alcohol while pregnant. Opioid Use During Pregnancy The National Opioid Settlement has brought widespread public attention to the fact that addiction and abuse
If you’re pregnant and in need of financial support, there are resources for you. At Cornerstone Women’s Resource Centers of Salem, NJ, we can provide information about family services to support you through this time. We consider it our obligation to help pregnant women understand that they have options and support, and we empower women
The emotional aftermath of an abortion can be complex and challenging, often accompanied by feelings of confusion or grief. If you find yourself grappling with post-abortion regret, it’s essential to know that you are not alone. Recent research indicates that up to 44% of women may experience regret following an abortion decision. At Cornerstone Women’s
